Individual Therapy session (50 min) $90.
Group Sessions: $20.
Women’s ASD Group-NeuroSisters-Saturdays at 12:00
Women’s Weight Loss Group: Mondays at 5:30
The groups purpose is to empower and support women to find success with weight loss and maintain a healthy weight without food as a substance for coping with stress or depression. This will not be a class for emphasis on meal plans but more emphasis on finding ways to reduce the urge to use food as a substance to abuse. Therapy sheds light on behavioral and thinking errors which prevent us from meeting our goals and promotes positive change and insight. Come support each other in our successes and work through our failures. We can do it! The Intermittent Fasting Diet will be introduced.